Last Updated on March 8, 2022
The chemical compound Cannabidiol (CBD) is derived from cannabis plants. CBD won’t get you “high” like tetrahydrocannabinol (THC). Beneficial health effects are found in studies but research into CBD is still ongoing. Early outcomes have shown promising effects for pain, nervousness, and sleep.
But it is not easy to buy a CBD product. Since the Food and Drug Administration (FDA) doesn’t control CBD items similarly they manage medications or dietary enhancements, organizations here and there mislabel or distort their items. This implies doing your own research is particularly essential in this case.
People of any age require rest to remain sound and get the most out of their lives for enjoyment. Still across the United States, many people experience insomnia and other issues related to insomnia. To help sleep better or treat insomnia, CBD products might be something people can try.
CBD and Sleep
To date, a prescription drug called Epidolex has received full approval from the Food and Drug Administration (FDA). This drug used by doctors is used for the treatment of three particular forms of severe epilepsy. Any other CBD products, such as gummies/oils are not approved by the FDA for any other use, including sleep, In addition, at the moment, all other evidence in support of CBD usage for treatment of sleep is solely circumstantial.
When chooing CBD products, it is important to take a good look into the products. More studies need to be carried out by the researchers to find concrete results and evidence of the benefits of CBD for curing insomnia and sleep-related problems. Nevertheless, multiple ongoing independent pieces of research demonstrated the following encouraging results:
A recent study found that CBD may improve the sleep of people with insomnia when given at a dosage of 160 milligrams (mg). But it was only effective at this particular dosage and did not help individuals who took a lesser amount of dosage.
In Colorado, a study was conducted in 2019 which showed that most participants taking CBD before going to bed experienced an enhancement in their sleep initially. However, these developments did not last or remain coherent with the person with long-term sleep disorders.
A previous methodical review of the clinical journals found blended outcomes in regard to the viability of CBD for sleep. Specialists proposed that CBD’s pain easing characteristics could be contributing elements to improved sleep cycles
How to take CBD oil for sleep
Designed for sublingual use only, CBD oil tinctures are oil-based products which are used for the treatment of sleeping disorder. They are usually not appropriate for vaping. For a user, oral tinctures are very easy to consume. After dropping your ideal dosage under your tongue and let it rest for about 30-40 seconds before absorbing it. Being consistent with your routine, repeat this procedure 1-2 times per day.
Extensive trial and error are required for finding the correct CBD dosage, but it’s always recommended to start with a possible low dosage and gradually work your way up the dosages. Although oral tinctures are a great way to consume CBD, there also other ways to administer it. Prepared with ingredients like melatonin, there are even CBD gummies that are also beneficial for sleep. Another common and tasteful way to take CBD is capsules and transdermal cannabinoid patches.
CBD vs traditional sleep aids
According to Medicines magazine, 2019 “With high rates of dissatisfaction over the effectiveness and potential side effects of conventional pharmaceutical sleep aid medications, nearly 50% of the adult population in the United States experiences sleeping problems”.
Published in 2018 research in medical journal Medicines, CBD oil can contend with some of the leading sleep aids available in the market. These medications also demonstrate various side effects after consumption that are not found with CBD oil. However, there is very little experimental data backing this claim. documenting its side effects. One of only a handful few all-around recorded “results” of CBD is that it’s known to instigate sleepiness, which is not really a side-effect if that is the impact you want.
According to Medicine magazine, 2019 “In contrast with traditional remedy drug tranquilizers, CBD is by and large accepted to be a lot more secure and frequently is depicted as non-psychoactive”.
Best CBD Brands for Sleep and Insomnia
It is significant that researchers keep on leading examinations to decide if they can assist individuals with sleep deprivation or other rest-related issues. The following CBD Products are widely known to be effective in treating sleep disorder/insomnia.
In terms of third-party testing, non-GMO CBD products, FAB CBD is one of the first CBD companies in the market. Founded in 2014, FAB CBD, a Tampa-based company has a small but massive reputation.
At this moment, a Better Business Bureau (BBB) rating is not available for the company. But the company has a trusted sourcing policy and it also doesn’t have any FDA warning letters and hasn’t been pursued in any lawsuits. Compared to other brands that have been warned by the FDA or been subjected to lawsuits related to safety or quality, FAB CBD has an overall good market reputation. Quality of products and transparency in sourcing is crucial to any good company.
Sourcing and Manufacturing
Regarding the sourcing of hemp, FAB CBD is quite transparent in all its product lines. It uses Colorado-grown hemp that is used for a CO2 extraction method to extract the CBD from the plants.
On the brighter side, CO2 extraction doesn’t utilize any solvents, so you don’t need to stress over conceivably perilous synthetic substances being given up in your CBD. Although, some say that compared with solvent-based extraction, CO2 extraction takes more terpenes from the CBD. That might be a bigger area of concern for full- or broad-spectrum products than it is for isolates.
Through ProVerde Laboratories, an ISO 17025 accredited lab, FAB CBD tests its products through third-party testing. It might be a little difficult to verify as COAs (Certificate of Analyses) aren’t batch-specific, but they are however available online. The particular batch of a product that you are buying might not match with the COAs that are available online.
Product range and pricing
Oils, creams, gummies, dog treats, superfoods and salves are some of the wide varieties of FAB CBD products that are available in the market. Available at several potencies, the products are either full-spectrum or isolate-based. FAB CBD’s prices are similar or more affordable compared to the other CBD brands.
Prices of the products range from $40 to $130. The brand has a loyalty program and a community discount that allows access to new products before they are launched in the market. However, it doesn’t offer special discount programs like some of its competitors. Some of the most popular FAB CBD products are explained below:
FAB CBD Natural Full Spectrum CBD Oil 1,200 mg Bottle
Containing trace amounts of THC, this FAB CBD oil is full spectrum. Citrus, mint, natural, berry and vanilla are the five flavors that the 1,200 mg bottle comes with. This oil can easily be taken by an individual without the help of others. It can also be added to any kind of food or drink.
The oil contains simple ingredients, with MCT oil as its transporter oil. Looking into their website, COA is available for only the 1,200 mg natural oil bottles. It is recommended to check the up-to-date COA and then buy the products. It is available at a competitive pricing of 49.50$.
The scientific abbreviation for cannabinol is known as CBN. Discovered way before CBD, CBN is known as one of the many small cannabinoids that add to hemp’s medicinal capacity.
Like CBD, industrial hemp is the primary source of CBN. Hemp plants which are known for their high CBD content, also deliver minute quantities of more than 113 separate cannabinoids, including CBN. CBN is a non-intoxicating cannabinoid stemming from the natural breakdown of THC, a process that happens over time from oxidation and decomposition. However, heat, the natural plant enzymes, and ultraviolet rays convert cannabigerolic acid to CBD, CBG, and THC.
What are the therapeutic benefits of CBN?
CBD and CBG, CBN works within your ECS (endocannabinoid system) system, which helps to control many key tasks in your body. Further circumstantial data implies CBN has the possibility to stimulate improved sleep since it operates directly with your CB1 receptors, which are well-known to affect sleep.
How does CBD work?
After years of study dedicated to the impacts of CBD and its medicinal capacity, researchers have finally discovered a complicated system of carriers and receptors that control almost every single vital route in your body which is also known as the ECS. Cannabinoids like CBN itself act as the carriers.
Endocannabinoids are usually known as natural cannabinoids that are produced in your body. CBN and CBD which are plant-based cannabinoids mirror the impacts of the endocannabinoids created in your body to assist send critical signals to the ECS receptors. When the demand for ECS carriers is increased due to illness, stress, injury, or other issues, plant-based cannabinoids such as CBN can assist in re-establishing inner balance.
Size of Serving/Dosage:
No official recommended serving size/dosage is available for CBD. The recommendation of this article is only to serve as a good beginning point only and should not be considered as an official medical advice. The factors on finding a generally recommended serving of CBD are practically boundless – weight, diet, digestion, hereditary qualities, climate, and all the more all influence the ideal serving for you. It is recommended to start with the lowest possible dosage. Some people’s conditions benefit from low dosage, some benefit from high dosages while the remaining benefit from somewhere in between. To find the appropriate dosage for you, gradually work your way up to higher doses.
If an individual thinks that he/she can improve his/her condition from a higher dosage of CBD, specialists recommend increasing it every 3-4 weeks. This will help to fully process how your current dosage is impacting you. It is also recommended to keep notes on how your CBD Dosage is impacting you. This exercise will help you remember correctly which dosage helped you feel better/best. Details of one of the most popular oil tinctures are given below:
CBDistillery CBN+CBD Sleep Tincture Oil 450mg 1:3
If you are ready to say goodbye to all the sleepless nights you have spent, CBDistillery CBN+CBD Sleep Tincture Oil will be your first choice of product for improved sleep and rest. With the additional benefit of CBN, CBDistillery CBN+CBD Sleep Tincture Oil 450mg 1:3 (150mg CBN + 450mg CBD 30ml) provides you with all the well-being advantages of a plant extracted product. Each bottle of the product includes 150mg of CBN and 450mg of CBD. As CBN and CBD are combined together with other cannabinoids, this product work as a natural substitute to help improve sleep, relief, and relaxation.
Moreover, the terpenes, and flavonoids created an enhanced “entourage effect” which further enhances the potency of the product. The product is available at a market competitive price of $59.99.
Guidance to use the product:
- Shake well before using the oil.
- After the dropper bulb in the oil, press it and finally release it while submerged in oil.
- Before bedtime, take 1 serving orally and hold it under the tongue for 10-15 seconds and then swallow.
- Away from direct sunlight, store it in a cool, dry place. Keep it away from children.
- Check with your doctor or health care specialist for individual suggestions on CBD dosages.
Made from full-spectrum, organic, vegan-friendly, and non-GMO hemp Charlotte’s Web Maximum Strength CBD oil is sourced and processed in Colorado. Using the CO2 extraction method, the final product of Charlotte’s Web Maximum Strength CBD oil is full spectrum. The entire contents of the hemp plant, including leaves, stems, and flowers all are processed for the extraction process for a full spectrum product.
Numerous cannabinoids containing cannabidiol and not more than 0.3% THC contains flavonoids including terpenes. All the chemical compounds with beneficial compounds are retained in this type of processing. Each of the chemical compounds has useful characteristics separately. Though, when they are merged, they work collectively establishing what is known as the “entourage effect.” This synergetic connection improves the total gains of the final product.
With a higher price point, Charlotte’s Web Maximum Strength CBD Oil is a premium product available in the market. This is the perfect product for you if you value full farm-to-bottle processing, quality control, and brand value. On the off chance that you are on a strict monthly financial plan, this would be a hard addition to your month-to-month costs, particularly when the CBD market is getting more immersed with items that test comparatively regarding synthetic profiles. The full profile summary of
Charlotte’s Web Maximum Strength full-spectrum CBD oil:
- With a dose of 1 ml, 60 mg of organic oil contains full spectrum oil
- Can be bought in 30 ml and 100 ml bottle
- A top-priced product
- Available in Mint Chocolate flavor
One of the most used Charlotte’s Web Maximum Strength CBD oil product is profiled below:
Charlotte’s Web – 60 mg – Maximum Strength CBD Oil
This product is formulated through a 100% CO2 extraction procedure that contains CW’s highest accessible level of CBD to help your overall well-being. Charlotte’s Web Maximum strength CBD oil of 60 MG is available at one of their many selected wholesale associates registered at their partner sites page. The oil is offered in Lemon Twist, Mint, and Orange Blossom flavors. It contains less than 0.03% traceable amount of THC. Each of the bottles is available at 164.99$.
Launched in 2014, Nuleaf Naturals CBD Oil is making the brand a more recognized name in the CBD market, considering it has been only a few years since many brands have only launched in the market. With over 20,000 positive customer reviews on their website, the brand has an upbeat brand status too.
While assessing the status of a CBD brand, it’s vital to recall that the Food and Drug Administration (FDA) doesn’t ensure the security and quality of any over-the-counter (OTC) CBD products. If any brand breaks the rules or creates unsupported health claims, the FDA can take action against businesses. They can do it by sending the brand a warning letter. It’s also crucial to observe which CBD brands are exposed to unresolved lawsuits related to their products’ quality and safety. To date, no warning letters or lawsuits were filed against Nuleaf Naturals by FDA.
Extraction and manufacturing
An advanced subcritical and supercritical CO2 extraction is used by the company to extract the final product. Without using any type of alcohol or solvent, this type of extraction uses carbon dioxide to remove the CBD from the hemp. As a result, no chemical residue is left behind during the process.
Nuleaf Naturals is cGMP ensured, which means they’ve been affirmed by third-party testing agencies that they’re following the FDA’s present Good Manufacturing Practices.
Product range and pricing
Despite the fact that Nuleaf Naturals was launched some time back, at any rate, contrasted with numerous other well-known CBD brands, their product offering stayed modest in recent times. At varying potencies, it includes just three products, including:
- Full-spectrum CBD capsules
- Full-spectrum hemp oil
- Full-spectrum hemp CBD pet oil
The products contain small amounts of tetrahydrocannabinol (THC) as all products are full spectrum. Compared to other CBD brands, the product’s pricing falls somewhere between reasonable to average. One of the most popular products of 50 ml bottle is described below:
NuLeaf Naturals 50mL bottle
This product is only recommended for those who plan on taking quite a bit of CBD within the coming weeks to months, as such this CBD oil product is not for the faint of heart. This 50-milliliter bottle of full-spectrum CBD oil is the second largest product NuLeaf offers which is alternate their 100-milliliter bottle that is priced at $439. For the typical CBD user, this amount of CBD oil may take some time to adjust. But this option may suit your needs best if you take a lot of CBD regularly for chronic pain or other ailments. Also, to really sweeten the deal, it has perhaps the best cost per milligram of CBD among NuLeaf’s product offerings. The 50 mL bottle is available at a competitive pricing of 219$.
Started by a woman named Joy Smith and her family, Joy Organics was founded in 2018. She learned about CBD after having issues with pain and sleep and applied it to see if it could bring her relief. She was enthusiastic about discovering items that truly worked and ultimately chose to make her own.
Today, Joy Organics offers a scope of expansive range CBD items that are third-party tested, guaranteed natural, and adored by analysts.
Testing and certificates of analysis (COAs)
Preceding the review of the Orange Tincture, Joy Organics was at that point in the act of presenting inner lab investigates its site. It did this for the crude phytocannabinoid-rich (PCR) hemp oil utilized in its items, just as for the final products.
Notwithstanding, as per a 2018 declaration, the Orange Tincture review incited the organization to refresh its outsider testing cycles to stay faithful to its obligation of straightforwardness and quality. The company took the following steps:
- Posted third-party lab details for every batch of raw PCR hemp oil
- Posted third-party lab details for all final products
- Added QR codes on all labels, which made it easy to get access to the lab reports for each product.
Product range and pricing
Joy Organics produces all broad-spectrum products. Starting from tinctures, soft gels, gummies, salves, creams, to energy drinks, bath bombs, and even dog treats, the company offers a wide range of products. There are also bulk products that are sold together at a subsidized rate.
For non-typical products, potencies range from 10 to 25 milligrams (mg) while for topicals it ranges from 200 to 500 mg. Compared to many high-quality CBD brands, the products are also reasonably priced, starting from $20 to as high as $100. For people with lower incomes, there are special discounts for veterans, first responders, teachers, and medical personnel. Details of one of the most popular products, the tranquil mint are described below:
Joy Organic Tranquil Mint
As the base for this product, Joy Organics uses organic extra virgin olive oil. The product has a minty taste as it includes organic peppermint oil. But it is also available in orange, lemon, and natural flavors.
As per the taste of the reviewers it has quite a high rating. If you want to feel the effects of CBD fast, Tinctures are particularly useful, as placing them under your tongue allows for quicker immersion into the bloodstream. As this product comes in varying strengths, it is recommended to start with a 225 mg bottle if you’re new to CBD, try. It has the lowest dose at 7.5 mg per 1 mL oil.
Safety and side effects
CBD also has side effects that you want to look out for, but research suggests CBD is generally considered to be safe for use. Some of the most common side effects are:
- loss in appetite
- weight loss
If you’re under any medications, it is recommended to talk to your doctor before trying CBD. CBD may interact with some medications and result in obstructing results.
It is recommended not to ingest CBD alongside high-fat meals. It can increase the risk of side effects as high-fat meals can severely increase CBD blood concentrations.
CBD has a generally positive reputation and is generally used to treating sleep-related problems and advance insomnia. It is available in a variety of full-spectrum and isolate products. The available COAs are posted online but most often they aren’t batch-specific, and many new products are missing COAs.
The website provides guidelines on how to use everything related to dosage including the labeling which is available on each product. In this way, it becomes easy for customers to know what to anticipate from their products. It is recommended to talk to your doctor first if you really want to try CBD.