A well-done facial massage is one of the secrets to an ageless, glowing complexion, particularly if you use the right white jade beauty tool from Anfisa. Massaging your face regularly has many benefits, too. It relieves tension, lifts your skin, boosts blood and lymphatic flow, and helps beauty products to be absorbed better into the skin. But the good news is that you don’t always need to visit a spa to enjoy a perfect massage. With the tips that we will share in this article, anyone can get a spa-like treatment right in the comfort of their bathroom. Read on to learn how.
Cleanse Hands & Face
We cannot emphasize enough how critical it is, to begin with, a clean base. Before you give your face a massage, make sure you have cleaned it and removed all makeup. Also, keeping your hands spotlessly clean will ensure no bacteria is transmitted to your face. There is no need of cleaning your skin only to rub back grime and dirt into it.
Warm Product In Hands
The secret to a top facial is, slip. It should never feel like you are trying to drag or pull your skin. Applying a small amount of oil, concentrate, or serum will make your fingers glide more smoothly across the facial skin. Also, it ensures that the actives get to the deepest skin layers. You only need to apply your chosen product into the palm of your hands and then rub to ensure that it is evenly distributed.
Use Gentle But Firm Pressure
Ideally, you should apply sufficient pressure you can feel and then move the muscles under the skin. When performing a facial massage, or indeed any type of rubbing, you are advised to work with the muscle as opposed to just the skin surface. Also, take care not to be too hard on the skin. A facial massage is different from a deep tissue massage. By all means, use firm pressure. However, keep everything gentle.
Start Massaging The Lymph Area
It’s best advisable to start by massaging the lymphatic system to activate it. To do it, use your fingertips to massage lymph nodes on the sides of the neck and under your ears. While at it, use wide circles and massage your ears with sweeping motions. Then, move down to your throat and back along the jawline.
Rub The Sides Of Your Face
The next thing you need to do is to massage the areas on the sides of your face. As usual, massage with circular motions especially on the areas bordering your face, over your cheekbones, and along the side of your jaw. While you are massaging, make sure you push the skin out and up, not down. It helps to lift any sagging skin and at the same time prevent it from dropping further. Do this twice or thrice, focussing on the areas that hold the highest amount of tension.
Smooth Forehead Lines
Do you have those pesky forehead lines? If so, let their presence not be a constant source of worry for you. You only need to have your fingers pressed between your brows and then slide them up the forehead gently. The motion needs to be repeated across your forehead, and then gently pull the skin out and up. Massage against the lines as opposed to along ensures the lines will be smoothed in the right direction.
Take Maximum Care When Massaging the Areas Around The Eyes
The eye area is the part you want to massage next. Given the delicate nature of this area, you want to be as careful as possible. The skin here is more fragile and thinner, which is what explains the amount of caution needed. Have your fingers placed on the other side of the nose and then gently run these fingers upwards in the direction of your temple. This will help you to deal with puffiness, wake the eye area up, and lift sagging skin.
Finish With Your Neck & Decolletage
The last part you should target for a facial massage is the decolletage and your neck. It’s best to use vertical and light strokes when massaging your jawline and always massage from the chest area. The idea behind this is to reactivate the lymphatic system and then smooth out fine lines that have built up in this area.
Frequently Asked Questions
Will Facial Treatments Improve Your Skin Health?
The answer is a resounding yes. Nourishment and cleanliness are some of the top benefits you stand to get when you undergo a facial massage. Also, facial massage significantly reduces those embarrassing outbreaks and blemishes, and at the same time provides the skin with the healthy glow that makes you ooze confidence through and through. Also, getting a facial may also keep you away from sun damage, as well as slow down aging. This way, your skin remains elastic and evenly toned, drastically reducing the appearance of wrinkles.
How Frequently Should I Get Facial Massage?
We all have different skin types, and so there is no one-size-fits-all answer to this question. It also means that the precise timing between one facial and another will vary a lot. But in general, you should take a facial every 2-4 weeks.
That’s because the skin cells undergo a 3-4 week life cycle. It starts with cell growth and ends with exfoliation. To prevent dead cells of the skin from staying around for so long as to clog or block your pores, you must time your facial treatments with this timeframe.
For the best results, facial massages need to be performed regularly. According to experts, you should have at least one facial treatment once in two days. This helps to improve circulation, soften tension, and lift and tone your complexion. As to the best time to perform the massage, that is entirely up to you. You can choose to have it in the morning or at night when you want to sign off for the day. But getting a facial before you go to bed gives the skin a boost to repair and pull together while you are in slumberland.