Self-confidence means you trust and accept yourself, and have a sense of control in your life. Knowing your strengths and weaknesses is important, but also setting realistic goals, having a positive view of yourself, and communicating assertively can help strengthen your self-esteem. When you look and feel strong, bold, and independent it makes others want to follow you. Things like self-doubt or failure can lower your confidence but you must learn to work on those feelings.
Even if you’re not one of those people who think “new year, new me”, you can take a look at our tips on how to work on your self-confidence and you might decide on following them.
Acquire knowledge
Some of the most confident people know various subjects since knowledge reduces fear and self-doubt. You can turn to books, researches, scientific magazines, and other things that can help you enrich your knowledge. You might also want to read about religious subjects including saints to acquire more spiritual knowledge.
For example, you can get strength from St Severian whose unshakable patience and steadfastness under torture amazed many people, and ceaselessly urged them to follow him to be faithful to Christ. Find motivation from inspirational people and how they acquired their confidence.
Take care of your health
The past 2 years have taught us that our health is one of the most fragile yet strongest things in life. Eating healthy and exercising can help us improve our overall well-being and boost our confidence. Feeling light and looking healthy makes people want to show off their glow.
Try to spend more time outdoors, get more sleep, and avoid things that make you stressed. Make time for yourself and spend it doing only things you love including reading, watching movies, going for walks in the park with friends, or whatever else you feel like doing.
Think positive
Being negative all the time can make you feel like you’re losing your self-confidence. Remember that positive vibes have positive effects. Try to develop a habit of thinking differently, boosting your positivity along the way. This will fill you with self-esteem.
Adopt a positive approach like starting to love the companionship of positive people, and trying to occupy your mind and time with something that will be good for you. Note that a negative thought can have a long-lasting impact on some people. So, no matter the situation, always try to think about the best outcome.
Get out of your comfort zone
Many people stuck in a comfort zone have very low self-esteem. Doing things that make you feel safe inside your bubble doesn’t necessarily help improve your positive thinking. Learning something new, doing something different, changing something about yourself that you think needs change, can greatly help your self-confidence.
If you’re having trouble deciding what to do, ask your closest ones for help as they know you best. But, you have to have an open mind to be able to get out of your comfort zone and into a new adventure. Once you make the first step, it will only go smooth after that. Remember, start with small things and then continue to improve.
Communicate
Communication helps people feel better. Following the Japanese concept of living, Ikigai, which refers to something that gives us a reason for living and promotes communication, will not only help you transform your daily life but business as well.
Communication is crucial when thinking about giving your life a purpose since people love being with others, exchanging ideas, beliefs, and anything else that life throws their way. Having people you can freely talk to will make you feel happy and more confident to approach things.
Do what makes you happy
Setting clear goals is very important in improving your self-confidence, but doing what makes you happy will take your confidence to another level. People tend to feel happy when they’re doing something that satisfies their needs and boosts their serotonin. This leads to reduced depression, anxiety, and anything else that would make us feel bad.
Improving our mood can make us more positive, happy, calm, and will work wonders on our self-esteem. Do at least one thing that makes you happy each day, and you’ll soon find that you’re more confident and satisfied with yourself.
Final thoughts
There are plenty of other things that can make us feel better about ourselves and help us improve our mood and self-confidence, you just have to find your niche. Remember that nobody’s perfect, and don’t forget to be nice to yourself. Focus on what you can change and celebrate the small things.
