Category: Health & Fitness

If you’re gearing up for a night of sleep that will leave you feeling rejuvenated, you don’t need to reach for pills or supplements to help you get there. Instead, there are plenty of foods and beverages you can enjoy

CBD oil has rapidly become one of the most popular supplements available today. Since Congress made CBD oil products legal as part of the 2018 Farm Act, there has been a major surge in sales of CBD oil products as

As it has become legal in certain states across the U.S., cannabis is becoming more popular for recreational purposes. The upside is that, in legal states, you can easily find a dispensary to get your cannabis products. The downside is

It is a common fact that people who are suffering from insomnia or having trouble falling asleep take melatonin. Melatonin prepares your body for sleep and also promotes a healthy sleep cycle for your body. Although melatonin is produced naturally

As we age, we notice a significant change in our vision. Small fonts begin to appear even diminutive, and computer screens seem darker even with the brightness settings. Thus, to get a clearer view, we strain our eyes and try

The human body goes through physical changes during pregnancy. The same applies to the postpartum period, with postpartum hair loss common among new mothers.  Pregnancy triggers certain conditions and symptoms, and hormonal fluctuations may trigger hair loss in some women.

Every element of your health is affected by your hormones. They must be consumed in extremely precise quantities for your body and physique to operate at their best. Our psychological, physiological, and emotional health and well-being are all significantly impacted

Houston’s holistic dental services have seen a significant rise in recent years. Residents are increasingly seeking alternatives to traditional oral care. Holistic dental cleanings differ from traditional ones because they emphasize oral health as part of overall health. This new